total body resistance exercise 在 [Level 3-4+] Guided 40 Minute Intensive Total Body Workout 的影片資訊
Warm-up - 0:42 Begin Workout - 8:05 Cool Down with Stretching - 44:43 ▷Connect with Me Instagram: h...
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Warm-up - 0:42 Begin Workout - 8:05 Cool Down with Stretching - 44:43 ▷Connect with Me Instagram: h...
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【加強核心,協調生活 中秋甩肉就交給TRX的兩條繩子吧! ft. Lynn】 中秋佳節月圓人也跟著變圓圓? ㄘ月餅,ㄘ烤肉,又讓你體脂肪逆流了嗎? 智翔愛運動第九式!TRX絕對讓你全身都燃起來! ...
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This is what you can do at home. Find a comfortable space and you're good to go! Warm Up Routine 2-...
Tiger Muay Thai & MMA Training Camp, Phuket Thailand, introduces TRX suspension training. Mark Mari...